Rejuvenate and nourish your whole being with a 90-minute, candle-lit yoga class while receiving massage and reiki in restorative resting poses - nurtured by the enveloping sounds of live music.
Marnie Bacon, seasoned yoga teacher and massage therapist, starts this delightful event with 20 minutes of yoga to warm up the body and calm the mind. After 20 minutes of movement, yogis are guided through 70 minutes of a blissful restorative practice, complete with plenty of bolsters, blankets and essential oils.
Kimberly De Jong, RMT and Reiki Master, joins Marnie, to offer a hands-on treat to all yogis in each restorative yoga pose. Yogis will receive gentle assists, stretches, massage and reiki to support fully letting go of stress and tension. While resting and receiving, light healing music serenades us in the background.
Gitali, Musician, THM Therapist, and Yoga teacher serenades the experience with healing mantras, nourishing sound vibrations, and medicine songs .
Marnie, Kimberly & Gitali each have 20 years of working in massage and yoga and love offering this combination of modalities for a deeper yogic experience.
Saturday, Oct. 1, 7-8:30pm @ Old Town Yoga in Fort Collins
$25 Early Bird, $35 on the day of the event.